Comments on: 5 Ways to Stay Focused During Weight Training Routines http://www.muscle4hardgainers.com/5-ways-to-stay-focused-during-weight-training-routines/ The #1 Online Hardgainer Resource Sat, 24 Mar 2012 03:46:35 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Clément http://www.muscle4hardgainers.com/5-ways-to-stay-focused-during-weight-training-routines/#comment-157 Clément Fri, 30 Oct 2009 12:25:51 +0000 http://www.muscle4hardgainers.com/?p=1635#comment-157 Thanks Andy :) You're right - and it's like passive smoking right? They come up to you and they're all in your face looking for small talk. Not in the gym buddy! Thanks Andy :) You’re right – and it’s like passive smoking right? They come up to you and they’re all in your face looking for small talk.

Not in the gym buddy!

]]> By: Andy "gain weight fast" Wilkinson http://www.muscle4hardgainers.com/5-ways-to-stay-focused-during-weight-training-routines/#comment-156 Andy "gain weight fast" Wilkinson Fri, 30 Oct 2009 12:03:43 +0000 http://www.muscle4hardgainers.com/?p=1635#comment-156 "Forgetting about the outside world" is SO important - I see way too many guys at my gym who seem incapable of keeping their attention on their workouts. One moment they're sending a text message, another they're chatting with a mate and delaying the start of their next set. Personally, I prefer to plug in my ipod and just keep pushing 'til the workout's complete. Unless the intensity is high, the results probably won't be very impressive. “Forgetting about the outside world” is SO important – I see way too many guys at my gym who seem incapable of keeping their attention on their workouts. One moment they’re sending a text message, another they’re chatting with a mate and delaying the start of their next set. Personally, I prefer to plug in my ipod and just keep pushing ’til the workout’s complete. Unless the intensity is high, the results probably won’t be very impressive.

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