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You have to hate “the Governator” even just a little bit. Why, you may ask? Well, as you may very well know, California Governor Arnold Schwarzenegger was a former Mr. Universe, a former Mr. Olympia, a Hollywood box office hit maker, and now he is the author of the newly released The New Encyclopedia of Modern Bodybuilding. What can this bodybuilding champ not do?
I got invited to a party recently and ended up talking to a fellow hardgainer who was struggling to gain…
Stress, along with diabetes…
Although many athletes and health-conscious consumers know about the benefits of consuming complete protein for a…
I went hiking on Yorkshire 3 Peaks recently with my buddies and well… I almost died. LOL
These programs have been created for women and the quantities of food…
This is a guest post by my good buddy, Robert Cheeke. Robert is a good example of how…
(This is part 2 of the article “Protein…
