http://www.muscle4hardgainers.com/biceps-exercises-for-building-huge-biceps Natural Bodybuilding for Hardgainers Tue, 27 Jul 2010 18:37:36 +0100 http://wordpress.org/?v=2.9.2 hourly 1 http://www.muscle4hardgainers.com/biceps-exercises-for-building-huge-biceps/comment-page-1#comment-304 Clément Wed, 21 Jul 2010 17:39:37 +0000 http://www.muscle4hardgainers.com/?p=1296#comment-304 Thanks for the input - I agree with you. I see people spend all day on their biceps - makes me wonder how that affects their other upper body workouts as I'm sure they'll experience less throughput. Thanks for the input – I agree with you. I see people spend all day on their biceps – makes me wonder how that affects their other upper body workouts as I’m sure they’ll experience less throughput.

]]> http://www.muscle4hardgainers.com/biceps-exercises-for-building-huge-biceps/comment-page-1#comment-303 Fitness Wed, 21 Jul 2010 17:22:12 +0000 http://www.muscle4hardgainers.com/?p=1296#comment-303 One thing that is great about biceps is that they do not need many exercises to stimulate them. The bicep is a small muscle and they also get work when you perform back exercises. People have tendencies of overtraining their biceps with to many exercises. One thing that is great about biceps is that they do not need many exercises to stimulate them. The bicep is a small muscle and they also get work when you perform back exercises. People have tendencies of overtraining their biceps with to many exercises.

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