Comments on: Biceps Exercises For Building Huge Biceps http://www.muscle4hardgainers.com/biceps-exercises-for-building-huge-biceps/ The #1 Online Hardgainer Resource Sat, 24 Mar 2012 03:46:35 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Clément http://www.muscle4hardgainers.com/biceps-exercises-for-building-huge-biceps/#comment-1949 Clément Wed, 14 Mar 2012 03:55:40 +0000 http://www.muscle4hardgainers.com/?p=1296#comment-1949 Hi Shafu, How old are you? What do you do to work out your arms and how long does it take? How often are you working out your arms? What do you eat every day? How long do you sleep every night? Cheers, Clément Hi Shafu,

How old are you?
What do you do to work out your arms and how long does it take?
How often are you working out your arms?
What do you eat every day?
How long do you sleep every night?

Cheers,
Clément

]]> By: SHAF http://www.muscle4hardgainers.com/biceps-exercises-for-building-huge-biceps/#comment-1947 SHAF Mon, 12 Mar 2012 16:03:30 +0000 http://www.muscle4hardgainers.com/?p=1296#comment-1947 I am a lean guy gone to gym for 1year my all body parts grown exept my biceps it looks lean no muscles only fat. done hard workouts like barbel curl I am a lean guy gone to gym for 1year my all body parts grown exept my biceps it looks lean no muscles only fat. done hard workouts like barbel curl

]]> By: Marcel http://www.muscle4hardgainers.com/biceps-exercises-for-building-huge-biceps/#comment-1913 Marcel Tue, 27 Dec 2011 18:52:33 +0000 http://www.muscle4hardgainers.com/?p=1296#comment-1913 Thanks for this post. The biceps always fascinated me (that’s why I made a website about it). For me it is really hard getting my biceps to grow, I eat very well and train very hard but they will not grow fast enough. I even had some problems with my biceps. You have to be very careful with injuries on the biceps tendon. If you train your biceps too much and it’s going to hurt a little you really have to stop and let them rest. Otherwise you will definitely end up with a biceps inflammation. And that really hurts, believe me! Thanks for this post. The biceps always fascinated me (that’s why I made a website about it). For me it is really hard getting my biceps to grow, I eat very well and train very hard but they will not grow fast enough. I even had some problems with my biceps. You have to be very careful with injuries on the biceps tendon. If you train your biceps too much and it’s going to hurt a little you really have to stop and let them rest. Otherwise you will definitely end up with a biceps inflammation. And that really hurts, believe me!

]]> By: Clément http://www.muscle4hardgainers.com/biceps-exercises-for-building-huge-biceps/#comment-1873 Clément Tue, 19 Jul 2011 17:28:31 +0000 http://www.muscle4hardgainers.com/?p=1296#comment-1873 Ambrose, the key to getting bigger is to make sure you eat the right food, at the right intervals, you work out at the right intensity doing the right exercises, and that you rest the correct amount in between workouts. That's it. It's simple on the outside but these things are all explained in detail in Vince Del Monte's No Nonsense Muscle Building program. Check out my review here: http://muscle4hardgainers.com/no-nonsense-muscle-building-review/ Ambrose, the key to getting bigger is to make sure you eat the right food, at the right intervals, you work out at the right intensity doing the right exercises, and that you rest the correct amount in between workouts. That’s it. It’s simple on the outside but these things are all explained in detail in Vince Del Monte’s No Nonsense Muscle Building program. Check out my review here: http://muscle4hardgainers.com/no-nonsense-muscle-building-review/

]]> By: Ambrose DeMarco http://www.muscle4hardgainers.com/biceps-exercises-for-building-huge-biceps/#comment-743 Ambrose DeMarco Sun, 09 Jan 2011 00:37:20 +0000 http://www.muscle4hardgainers.com/?p=1296#comment-743 Idk what to do...I'm a hardgainer, but i do parkour so i pack a lot of lean muscle. I can do 23 full pullups w/ no momentum, but suck major d!ck at curls and stuff. I want to get bigger, and it doesn't even have to be fast. if you have any tips or tricks please email me at ambrosedemarco@yahoo.com. Thanks. Idk what to do…I’m a hardgainer, but i do parkour so i pack a lot of lean muscle. I can do 23 full pullups w/ no momentum, but suck major d!ck at curls and stuff. I want to get bigger, and it doesn’t even have to be fast. if you have any tips or tricks please email me at ambrosedemarco@yahoo.com. Thanks.

]]> By: Clément http://www.muscle4hardgainers.com/biceps-exercises-for-building-huge-biceps/#comment-304 Clément Wed, 21 Jul 2010 17:39:37 +0000 http://www.muscle4hardgainers.com/?p=1296#comment-304 Thanks for the input - I agree with you. I see people spend all day on their biceps - makes me wonder how that affects their other upper body workouts as I'm sure they'll experience less throughput. Thanks for the input – I agree with you. I see people spend all day on their biceps – makes me wonder how that affects their other upper body workouts as I’m sure they’ll experience less throughput.

]]> By: Fitness http://www.muscle4hardgainers.com/biceps-exercises-for-building-huge-biceps/#comment-303 Fitness Wed, 21 Jul 2010 17:22:12 +0000 http://www.muscle4hardgainers.com/?p=1296#comment-303 One thing that is great about biceps is that they do not need many exercises to stimulate them. The bicep is a small muscle and they also get work when you perform back exercises. People have tendencies of overtraining their biceps with to many exercises. One thing that is great about biceps is that they do not need many exercises to stimulate them. The bicep is a small muscle and they also get work when you perform back exercises. People have tendencies of overtraining their biceps with to many exercises.

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