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	<title>Comments on: Bodybuilding Exercises You Can Do Without a Gym</title>
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	<description>Natural Bodybuilding for Hardgainers</description>
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		<title>By: Body building Tips for Skinny Guys Top 2 Tips for Insane Muscle Growth &#171; body building tips</title>
		<link>http://www.muscle4hardgainers.com/bodybuilding-exercises-you-can-do-without-a-gym/comment-page-1#comment-171</link>
		<dc:creator>Body building Tips for Skinny Guys Top 2 Tips for Insane Muscle Growth &#171; body building tips</dc:creator>
		<pubDate>Mon, 23 Nov 2009 21:39:18 +0000</pubDate>
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		<description>[...] sign up to my newsletter. You’ll receive a free 4-week Conditioning Program complete with weekly bodybuilding routines that you can do right away, plus 2 free e-books about gaining bigger muscles fast. On top of all that you’ll be privy to all [...]</description>
		<content:encoded><![CDATA[<p>[...] sign up to my newsletter. You’ll receive a free 4-week Conditioning Program complete with weekly bodybuilding routines that you can do right away, plus 2 free e-books about gaining bigger muscles fast. On top of all that you’ll be privy to all [...]</p>
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		<title>By: Clément</title>
		<link>http://www.muscle4hardgainers.com/bodybuilding-exercises-you-can-do-without-a-gym/comment-page-1#comment-125</link>
		<dc:creator>Clément</dc:creator>
		<pubDate>Sun, 13 Sep 2009 12:28:02 +0000</pubDate>
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		<description>I don&#039;t actually have any experience with them, although I&#039;ve ALWAYS wanted to use them.

Here I don&#039;t have a lot of space that I can use for kettlebells so I&#039;ve just made do with a gym membership.

I may sit and think a lot more about how to use kettlebells in my lifestyle.

What style do you practice Jeffrey?</description>
		<content:encoded><![CDATA[<p>I don&#8217;t actually have any experience with them, although I&#8217;ve ALWAYS wanted to use them.</p>
<p>Here I don&#8217;t have a lot of space that I can use for kettlebells so I&#8217;ve just made do with a gym membership.</p>
<p>I may sit and think a lot more about how to use kettlebells in my lifestyle.</p>
<p>What style do you practice Jeffrey?</p>
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		<title>By: Jeffrey Tang</title>
		<link>http://www.muscle4hardgainers.com/bodybuilding-exercises-you-can-do-without-a-gym/comment-page-1#comment-124</link>
		<dc:creator>Jeffrey Tang</dc:creator>
		<pubDate>Sat, 12 Sep 2009 13:35:01 +0000</pubDate>
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		<description>I can&#039;t exactly call myself a bodybuilder, but I am a lifelong martial artist and definitely into staying in shape. 

I like the idea of exercising without a gym; I&#039;m mostly working out at home with kettlebells. Do you have any experience with kettlebells? What did you think?</description>
		<content:encoded><![CDATA[<p>I can&#8217;t exactly call myself a bodybuilder, but I am a lifelong martial artist and definitely into staying in shape. </p>
<p>I like the idea of exercising without a gym; I&#8217;m mostly working out at home with kettlebells. Do you have any experience with kettlebells? What did you think?</p>
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		<title>By: Tweets that mention Bodybuilding Exercises You Can Do Without a Gym &#124; Muscle 4 Hardgainers -- Topsy.com</title>
		<link>http://www.muscle4hardgainers.com/bodybuilding-exercises-you-can-do-without-a-gym/comment-page-1#comment-110</link>
		<dc:creator>Tweets that mention Bodybuilding Exercises You Can Do Without a Gym &#124; Muscle 4 Hardgainers -- Topsy.com</dc:creator>
		<pubDate>Mon, 07 Sep 2009 15:15:11 +0000</pubDate>
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		<description>[...] This post was mentioned on Twitter by Clement Yeung. Clement Yeung said: Bodybuilding Exercises You Can Do Without a Gym http://bit.ly/9UnON [...]</description>
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