http://www.muscle4hardgainers.com/how-bodybuilding-and-weight-gain-supplements-companies-are-scamming-you/ The #1 Online Hardgainer Resource Sat, 24 Mar 2012 03:46:35 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://www.muscle4hardgainers.com/how-bodybuilding-and-weight-gain-supplements-companies-are-scamming-you/#comment-1876 Clément Tue, 19 Jul 2011 17:45:40 +0000 http://www.muscle4hardgainers.com/?p=1285#comment-1876 If you want to pack on lean muscle then juicing won't do it in large quantities. You will need to supplement the intake of raw juices with denser foods, such as oats and sweet potatoes. Nuts are great muscle-building foods but don't eat too many per day - about two to three handfuls spaced out between meals. If you want to pack on lean muscle then juicing won’t do it in large quantities. You will need to supplement the intake of raw juices with denser foods, such as oats and sweet potatoes. Nuts are great muscle-building foods but don’t eat too many per day – about two to three handfuls spaced out between meals.

]]> http://www.muscle4hardgainers.com/how-bodybuilding-and-weight-gain-supplements-companies-are-scamming-you/#comment-692 edy Wed, 08 Sep 2010 16:22:28 +0000 http://www.muscle4hardgainers.com/?p=1285#comment-692 I´m starting a weigth gain program, believing I can get over 210 from 150 in a year or more eating all but animal food. What do you think ? Got a juicer ? I´m starting a weigth gain program, believing I can get over 210 from 150 in a year or more eating all but animal food. What do you think ? Got a juicer ?

]]> http://www.muscle4hardgainers.com/how-bodybuilding-and-weight-gain-supplements-companies-are-scamming-you/#comment-264 Top 10 Tips To Successful Teen Bodybuilding (Part 1) Fri, 02 Jul 2010 15:23:30 +0000 http://www.muscle4hardgainers.com/?p=1285#comment-264 [...] a teenager and should be saving your money for college and your first car. Don’t get scammed by over hyped supplement ads that promise the world. Follow the saying, ‘If it looks too good to be true, then it most likely is!” All you [...] [...] a teenager and should be saving your money for college and your first car. Don’t get scammed by over hyped supplement ads that promise the world. Follow the saying, ‘If it looks too good to be true, then it most likely is!” All you [...]

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