Comments on: Stop Eating Fast Food: 5 Ways to Stop Your Food Addiction and Take Control Over Your Diet Now

By: Need to Gain Weight? How to Eat to Gain Weight (6 Tips for Hardgainers) | Muscle 4 Hardgainers

Mon, 24 Aug 2009 13:19:25 +0000

[...] cause of resorting to ordering pizzas or junk food. Go to the grocery store twice a week or more. Never ever make it a habit to eat junk food – remember, you want to build muscles, not turn into marshmallow [...]

By: Bodybuilder Diet: High Protein, Low Fat Recipes for Building Muscle | Muscle 4 Hardgainers

Sun, 02 Aug 2009 14:25:10 +0000

[...] most of us) so you end up eating bad food (thinking you can get away with it), I recommend you stop eating fast food now and start learning how to put together simple and healthy meals, like the ones shown [...]

By: Clément

Clément — Sat, 01 Aug 2009 02:00:50 +0000

Sadly I think that you’re right – the majority of adults these days buy into a lot of the marketing from these food companies. Couple that with the lack of time people have when working 2 or even 3 jobs and you’ve got a REAL recipe for health disaster.

Thanks for the input my friend.

By: Clément

Clément — Sat, 01 Aug 2009 01:59:46 +0000

Thank you very much. I appreciate that you’ve enjoyed what I’ve wrote – let me know if you want any personal tips – you can find me on twitter at @buildmuscletips :~)

By: Body builder

Body builder — Fri, 31 Jul 2009 10:31:45 +0000

Hey Great tips…I am also diet consious and I do feel that these tips are really useful…
And it is best for those beginners like me who want to build their muscles…
GREAT!!!!

By: Fast Food Addiction

Fast Food Addiction — Fri, 24 Jul 2009 04:39:30 +0000

I completely agree with the study conducted by the University of Minnesota School of Public Health. We adults do not prefer to cook and we always think that healthy food is costlier than the fast foods.