Tag Archives: burn fat

How to Gain Lean Muscle Without Turning into a Tub of Lard

Burn The Fat Feed The Muscle by Tom Venuto

Q&A with Author of ‘Burn the Fat Feed the Muscle’ Tom Venuto. Tom answers the question: “How to Gain Muscle Mass Without Gaining Fat?”

Whole Eggs: Dietary Evil or the New Superfood

tom venuto comments on whole eggs

Tom Venuto offers a Q&A about whole eggs – whether they are good or bad for us and how they affect our training.

Damage Control for Holiday Eating “Accidents” (Part 2)

Tom Venuto performs a Q&A about how to control holiday eating “accidents”. This is the first of a two part series.

Damage Control for Holiday Eating “Accidents” (Part 1)

Tom Venuto performs a Q&A about how to control holiday eating “accidents”. This is the first of a two part series.

How an Entire Year Could Go By With No Results

Tom Venuto has a Q&A session surrounding the question: “A year has gone past and I’m still at the same weight! How can I lose even just 8 more lbs of fat?”