Tag Archives: chest workouts

Build a Bigger Chest in 3-4 Workouts or Less

By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
If your pecs are a weak body part, or, if you’ve simply hit a progress plateau in your chest development, then this high intensity chest training program will pack slabs of muscle mass on your chest after just 3-4 workouts – and I guarantee it. This is a high intensity [...]