Tag Archives: muscle building program

How To Lose Your Loose Love Handles For Good

July 22, 2009 – 1:01 pm
Ab exercises alone won

Out of desperation to loose love handles, many people resort to quick fixes like diet pills or even liposuction. It’s amazing how many people still fall for these scams. QUICK FIXES DONT WORK! Not for the long term and not without unhealthy consequences anyway!
So here I’m putting the low-down on how to effectively lose your loose love handles safely and permanently.

By Clément | Posted in Fat Loss | Also tagged , , , , , , , , , , , , , | Comments Off

How to Avoid Over-Training in Order to Maximize Muscle Growth

May 19, 2009 – 8:40 pm
No Nonsense Muscle Building Program

Over-training can lead to serious injury, chronic fatigue, and muscle loss. Over-training is common amongst athletes and bodybuilders, but this is not the fastest way to massive muscle gains!

By Clément | Posted in Bodybuilding | Also tagged , , , , , , , , , , , , | Comments (2)